A typist needs lesser amount of carbohydrates than a sports man?Why.

Carbohydrates provide energy essential for the sportsmen as he is involved in physical exercises more than a typist whose job is just to sit on the system and type. A typist does not need high amount of energy. He usually needs more amount of mental strength than the physical strength.

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the typist needs less carbs because he only has to sit on a chair and type but sportsmen has to practice a lot so he needs more carbs





carbs mean carbohydrates
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