why do we feel hungry after heavy physical exercise

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When we perform physical activity, tremendous amount of energy is utilised by the body, this energy comes from the food stored in our body. since, a large amount of food reserves get burnt up during exercise, we feel hungry after it.

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WE get hungry because you your body would have used all the energy and you need more food to get more energy thats why you feel hungry.

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We get hungry because of much physical activities which are perfomed daily and energy is needed to perform that activities..

These energy comes from the food which we eat

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Physical activities like exercise, jogging, brisk walking etc. required lots of calories which are obtained by burning carbohydrate stored in our body. To repair this loss of energy we need some amount of calories in form of food. for this reason we feel hungry after physical activity.

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